Protein Pancakes

I’m not a machine or like some of those into fitness that can go a whole year without carbs or cravings. I’m a sucker for a pancake and eating them guilt free is my ultimate dream.
Sometimes at breakfast after fasted cardio to fuel my body I treat myself to protein pancakes. Tasting incredible and so easy to make, if you get the chance you have to try these.


/ 1 Scoop of Vanilla Whey Protein Powder
/ 30g of porridge oats
/ splash of almond milk
/ 1 egg
/ 1 banana


/ Blend everything together in a nutri-bullet or a blender until smooth
/ Add some coconut oil into a pan and fry off your pancakes.
/ Stack them up, add some honey and some berries if you wish
/ Enjoy
Top image: moreguefile

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.