Summer’s coming and like a lot of people I’m scared I won’t be comfortable in a bikini yet, i’m scared I won’t be able to say no to the huge burger or the cheesecake at my work, i’m scared i’m not doing enough… but relax. I know that i’m not the only one going through this, so, i’ve decided to help you guys out a bit. Every Monday for the next 6 weeks, i’ll be posting my favourite body moves/workouts and where you can get the same information/inspiration from as me… today let’s get 6 packs together.
If abs are what you want to see, here is my favourite killer ab workout and i’d be lying if I said it was easy, the next day I wake up not wanting to laugh because it hurts so bad.
I love love love these moves they burn like crazy and when you add them together be prepared to feel your abs completely pumped up. These exercises I found from the amazing Women’s Health book (yes I know i’m biased towards Women’s Health magazine because they are the best tehehe) – ‘ Flat Belly Workouts’, this costs £7.99 and you get some incredible moves, tips, news and sexy abs in 21 days. Here are my favourite ab moves from this book that i’ve put together creating my insane abdominal workout: