‘The world’s first truly interactive Yoga provider launches Broga®, a special yoga class aimed at men and women who want to combine yoga with HIT training moves’ – amazing! I’m so bad for not practising yoga and i’m a complete lover for HIIT and anything fast so this is a great way to incorporate both!
If you haven’t heard of Yoogaia.com yet I urge you to take a look – online yoga training classes.
You go on to your log in and check the timetable for the day and book on to any class you fancy, like your very own gym class in the comfort of your home.
I love Yoogaia simply because as i’m just starting off as a yoga freak I can do the class without anyone seeing how short my hamstrings are or how I’m as flexible as steel!
You can now start a 7 day FREE trial, so you may as well give it a go!