The 1st of December, the month my not so little brother turns 13, Santa comes and we all make those New years resolutions that no one ever really sticks to.
It’s also the time of year our healthy intentions hop on a plane out of here and that body or healthy mindset we’ve all been working towards gets filled with booze, chocolate, lack of money and presents leaving those January blues speeding down the runway knocking us back 10 feet.
So, this December me and my slightly strange family are working out ways to make sure this Christmas is the happiest and healthiest we’ve had and I’m going to share tips with you every week up till Jan.
Christmas is always the time of year I lose motivation, whether it’s in the gym, uni or work, I just do. I become lazy and what my step mum may call ‘a grumpy teenager’ … this year I’m not. So, tip 1 is follow the quote below.