Tupperware is my life /
If you’re joining the life of prep, be prepared [lol] to embrace tupperware and welcome it into your life with open hands. I would recommend getting a variety of sizes this allows you to take different snacks in different pots. I have a ‘lunch bag’ to fit all my tupperare in to stop it all moving about.
Tote bag have become my pride & joy. Lightweight and spacious I carry all my food in one of those. you can buy them so cheap now with loads of different designs that one can always match your outfit!
Cook meals you can freeze /
The great thing about things like chilli is you can cook a huge batch and then freeze the rest for later in the week. Mince doesn’t take long to cook & when all you have to do is defrost it you’ve got a healthy meal in minutes – add some veggies with it for extra nutrition.
Actively making time to cook, for me, is essential to make sure i’m prepped. It’s the first thing I do after breakfast on my day off.
Make extra at Dinner /
Make double of your dinner portion for your lunch the next day. Save washing up & chuck it in a tupperware box ready for the next day.
Have a plan /
Planning your meals & what you’re going to need when is key. Out from 8am – 8pm? That’s 2/3 snacks & 2 dinners – once you’ve planned you’re ready to prep.