Oh HIYA! I’m Chlo, Chloe, Chloisters, Coke-y, Hodge – whatever the blooody hell you want but anyway, welcome to my site – a place I like to call a hub for creating happy energy!
Rewind a few years & sat in a Cornwall campsite I got called a slob… & that’s my earliest memory of where this journey all began … & here I am on a mission to spread my love of creating happy energy through health, food & fitness. 

I started running to lose weight which quickly became a therapy, it lead to me reading more into health and fitness. After a few fad diets, a hella load of mistakes i’m finally here! My nails are strong & long, my skin fab, my physique comfortable, my strength strong and my fitness levels at peak – this isn’t me bragging this is me showing you that it is possible to have the happiest of energies all through food & activity.

Yes,I’m a  1st class graduate from Ba(hons) Fashion, Media & marketing, a level 3 personal trainer & level 2 nutrition coach through LDN Muscle – but to you, i’m your pal that wants to help you create the energy that I have managed to find for myself.

So, please let me share with you my workouts, recipes and top tips on how you can find your love of being active & eating healthy because trust me, that day I got called fat, I had no idea i’d be where I am now – and you can come join me on the journey!


CONTACT: If you’re wanting to contact me, please do so at chloejanehodgkinson@gmail.com – I’d love to discuss collaborating and any advertising enquiries, or even just a chat!
Please note: Some of the links on my site and on my social media may be affiliate links. This does not cost you anything but often means I make a small % per sale – your support means a lot to me, so if you do buy through these links thank you so much. If a blog post is sponsored I will say so at the end of my post. Images are my own or from royalty free, free to use sites such as unsplash.com



The two most important days in your life are the day you are born & the day you find out why
– Mark Twain.


A further note:
I am a qualified level 3 personal trainer and a nutrition coach however all exercise and recipes you try is done at your own risk. Please consult a doctor or personal trainer before attempting to do any exercises I post. All words & opinions are my own unless stated otherwise. All posts are based on my own experiences and I will only share a product etc about something i’m truly passionate about. if you have any allergies – check labels and read carefully.