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  • How to Deal with a Break Up

    May 10, 2020 by

    Relationships. This could end up in a series… I might call it #TheRelaSeries I used to do events in schools where I spoke to loads of girls about health & fitness and I had one girl message me recently asking about relationships and I thought I’d share my reply. ‘ ‘My boyfriend just broke up… Read more

  • Is it My Intuition or Just Society Norm?

    April 27, 2020 by

    Intuitive nudge or society norm?  Do you ever find that we are constantly seeking for approval and happiness from others? Not making a decision until someone else has given us the go ahead or running something by someone before we do it.  I do it all the time, I love something but before I do… Read more

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